Dairy & Eggs · Nutrition facts

Activia

68 kcal per 100 g, with 4 g protein, 9 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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ActiviaNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
20% of calories
9 g
Carbs
46% of calories
3 g
Fat
34% of calories
Macro split
Protein 20%Carbs 46%Fat 34%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar8g
Saturated fat2g10% DV
Cholesterol12mg4% DV
Sodium68mg3% DV
Potassium162.5mg3% DV
Calcium117.9mg9% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009700070517 · Data last verified:

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4009700070517

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Common questions

How many calories are in Activia?

Activia by Danone,Activia has 68 kcal per 100 g.

How much protein is in Activia?

Activia contains 4 g of protein per 100 g.

Is Activia low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Activia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Activia is 100 calories?

About 147 g of Activia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Activia a good source of calcium?

It is a moderate source: 117.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Activia high in sugar or fat?

Per 100 g it has 8 g sugar and 3 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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