Dairy & Eggs · Nutrition facts

Kiddis

72 kcal per 100 g, with 3.6 g protein, 9.8 g carbs and 2 g fat. Full micronutrients and serving info below.

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KiddisNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
20% of calories
9.8 g
Carbs
55% of calories
2 g
Fat
25% of calories
Macro split
Protein 20%Carbs 55%Fat 25%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045317354442 · Data last verified:

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Barcode

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4045317354442

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Common questions

How many calories are in Kiddis?

Kiddis by Bärenmarke has 72 kcal per 100 g.

How much protein is in Kiddis?

Kiddis contains 3.6 g of protein per 100 g.

Is Kiddis low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Is Kiddis low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kiddis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kiddis is 100 calories?

About 139 g of Kiddis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kiddis high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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