Yellow Cling Diced Peaches

Yellow Cling Diced Peaches by Orchard Naturals has 53 kcal per 100 g. One serving (113 g) is about 60 kcal.

Yellow Cling Diced Peaches contains 0.9 g of protein per 100 g — about 1 g per 113 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.

About 189 g of Yellow Cling Diced Peaches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 79.6 mg per 100 g, about 88% of the daily value. A 200 g portion covers roughly 176%.

Per 100 g it has 10.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.