Other · Nutrition facts

Sliced Beets

by Cracovia

50 kcal per 100 g, with 1 g protein, 15 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low calorieHigh fiber
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Sliced BeetsNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
6% of calories
15 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar4.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium290mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074854357719 · Data last verified:

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0074854357719

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Common questions

How many calories are in Sliced Beets?

Sliced Beets by Cracovia has 50 kcal per 100 g. One serving (100 g) is about 50 kcal.

How much protein is in Sliced Beets?

Sliced Beets contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Is Sliced Beets high in carbs?

Yes — carbohydrates provide 94% of its calories (15 g per 100 g, of which 4.3 g is sugar). It also delivers 15 g of fiber.

Is Sliced Beets low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Sliced Beets a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Sliced Beets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g). Overall that places it in band A.

How much Sliced Beets is 100 calories?

About 200 g of Sliced Beets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sliced Beets high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

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