Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383781460 · Data last verified:
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Common questions
How many calories are in Whole Grain Lasagne?
Whole Grain Lasagne by President Choice has 329 kcal per 100 g.
How much protein is in Whole Grain Lasagne?
Whole Grain Lasagne contains 12.9 g of protein per 100 g.
Is Whole Grain Lasagne a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Whole Grain Lasagne high in carbs?
Yes — carbohydrates provide 81% of its calories (71.8 g per 100 g, of which 2.4 g is sugar). It also delivers 10.6 g of fiber.
Is Whole Grain Lasagne low in sodium?
Yes — just 5.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Whole Grain Lasagne a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Whole Grain Lasagne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.6 g), protein (12.9 g). Overall that places it in band A.
How much Whole Grain Lasagne is 100 calories?
About 30 g of Whole Grain Lasagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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