Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872214000608 · Data last verified:
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Common questions
How many calories are in Whey-x?
Whey-x by XPN has 349 kcal per 100 g. One serving (35 g) is about 122 kcal.
How much protein is in Whey-x?
Whey-x contains 65.7 g of protein per 100 g — about 23 g per 35 g serving.
Is Whey-x a good source of protein?
Yes — 65.7 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Whey-x low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.
Why does Whey-x have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (65.7 g). Overall that places it in band C.
How much Whey-x is 100 calories?
About 29 g of Whey-x equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey-x high in cholesterol?
It contains 114.3 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.
Is Whey-x high in sugar or fat?
Per 100 g it has 0 g sugar and 4.3 g fat (3.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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