Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860001709605 · Data last verified:
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Common questions
How many calories are in Waffle Sandwich?
Waffle Sandwich by Nordic Waffles has 243 kcal per 100 g. One serving (144 g) is about 350 kcal.
How much protein is in Waffle Sandwich?
Waffle Sandwich contains 10.4 g of protein per 100 g — about 15 g per 144 g serving.
Is Waffle Sandwich a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Waffle Sandwich high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Waffle Sandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from protein (10.4 g). Overall that places it in band C.
How much Waffle Sandwich is 100 calories?
About 41 g of Waffle Sandwich equals 100 kcal.
Is Waffle Sandwich a good source of calcium?
It is a moderate source: 111.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Waffle Sandwich high in cholesterol?
It contains 149.3 mg of cholesterol per 100 g — 50% of the daily value, which is on the high side.
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