Other · Nutrition facts

Waffeln Mit Sonnenblumenhalva

543 kcal per 100 g, with 8.8 g protein, 50 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Waffeln Mit SonnenblumenhalvaNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
8.8 g
Protein
7% of calories
50 g
Carbs
37% of calories
34 g
Fat
56% of calories
Macro split
Protein 7%Carbs 37%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17g
Saturated fat10.3g52% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030957801548 · Data last verified:

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4030957801548

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Common questions

How many calories are in Waffeln Mit Sonnenblumenhalva?

Waffeln Mit Sonnenblumenhalva by Völker has 543 kcal per 100 g.

How much protein is in Waffeln Mit Sonnenblumenhalva?

Waffeln Mit Sonnenblumenhalva contains 8.8 g of protein per 100 g.

Is Waffeln Mit Sonnenblumenhalva high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Waffeln Mit Sonnenblumenhalva high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Waffeln Mit Sonnenblumenhalva low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Waffeln Mit Sonnenblumenhalva have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (17 g), saturated fat (10.3 g); points in favor come from protein (8.8 g). Overall that places it in band D.

How much Waffeln Mit Sonnenblumenhalva is 100 calories?

About 18 g of Waffeln Mit Sonnenblumenhalva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffeln Mit Sonnenblumenhalva high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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