Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031741321631 · Data last verified:
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Common questions
How many calories are in Schoko-erdnuss?
Schoko-erdnuss by Eisblümerl Naturkost has 527 kcal per 100 g.
How much protein is in Schoko-erdnuss?
Schoko-erdnuss contains 11 g of protein per 100 g.
Is Schoko-erdnuss a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Schoko-erdnuss high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Schoko-erdnuss high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Schoko-erdnuss low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Schoko-erdnuss a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Schoko-erdnuss have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (46 g), saturated fat (7.1 g); points in favor come from fiber (4.6 g), protein (11 g). Overall that places it in band D.
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