Snacks · Nutrition facts

Verrine Guacamole Et Surimi

173 kcal per 100 g, with 4.2 g protein, 7.5 g carbs and 14 g fat. Full micronutrients and serving info below.

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Verrine Guacamole Et SurimiNutri-Score DCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
4.2 g
Protein
10% of calories
7.5 g
Carbs
17% of calories
14 g
Fat
73% of calories
Macro split
Protein 10%Carbs 17%Fat 73%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat4.7g24% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3353820011341 · Data last verified:

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3353820011341

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Common questions

How many calories are in Verrine Guacamole Et Surimi?

Verrine Guacamole Et Surimi by Le Traiteur Gourmet,Aspasia has 173 kcal per 100 g.

How much protein is in Verrine Guacamole Et Surimi?

Verrine Guacamole Et Surimi contains 4.2 g of protein per 100 g.

Is Verrine Guacamole Et Surimi low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Verrine Guacamole Et Surimi high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Verrine Guacamole Et Surimi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (880 mg). Overall that places it in band D.

How much Verrine Guacamole Et Surimi is 100 calories?

About 58 g of Verrine Guacamole Et Surimi equals 100 kcal.

Is Verrine Guacamole Et Surimi high in sugar or fat?

Per 100 g it has 1.9 g sugar and 14 g fat (4.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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