Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312510444 · Data last verified:
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Common questions
How many calories are in Veggie Meal Cevada Ervilhas E Espinafres?
Veggie Meal Cevada Ervilhas E Espinafres by Continente,Continente Equilíbrio,Equilíbrio has 101 kcal per 100 g. One serving (350 g) is about 354 kcal.
How much protein is in Veggie Meal Cevada Ervilhas E Espinafres?
Veggie Meal Cevada Ervilhas E Espinafres contains 4.2 g of protein per 100 g — about 14.7 g per 350 g serving.
Is Veggie Meal Cevada Ervilhas E Espinafres low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.
Is Veggie Meal Cevada Ervilhas E Espinafres low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Veggie Meal Cevada Ervilhas E Espinafres a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Veggie Meal Cevada Ervilhas E Espinafres have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Veggie Meal Cevada Ervilhas E Espinafres is 100 calories?
About 99 g of Veggie Meal Cevada Ervilhas E Espinafres equals 100 kcal.
Is Veggie Meal Cevada Ervilhas E Espinafres high in sugar or fat?
Per 100 g it has 1.1 g sugar and 3 g fat (0.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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