Turkey Fully Cooked Breakfast Sausage

Turkey Fully Cooked Breakfast Sausage by Johnsonville has 179 kcal per 100 g. One serving (39 g) is about 70 kcal.

Turkey Fully Cooked Breakfast Sausage contains 17.9 g of protein per 100 g — about 7 g per 39 g serving.

Yes — 17.9 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 795 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (795 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

About 56 g of Turkey Fully Cooked Breakfast Sausage equals 100 kcal.

It is a moderate source: 821 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.