Meat · Nutrition facts

Sesame Ginger Chicken Crumbles

179 kcal per 100 g, with 17.9 g protein, 3.6 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (56 g)
High proteinLow carb
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Sesame Ginger Chicken CrumblesNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
17.9 g
Protein
39% of calories
3.6 g
Carbs
8% of calories
10.7 g
Fat
53% of calories
Macro split
Protein 39%Carbs 8%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium660.7mg29% DV
Potassium219.6mg5% DV
Calcium17.9mg1% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0092227510462 · Data last verified:

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0092227510462

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Common questions

How many calories are in Sesame Ginger Chicken Crumbles?

Sesame Ginger Chicken Crumbles by Amylu has 179 kcal per 100 g. One serving (56 g) is about 100 kcal.

How much protein is in Sesame Ginger Chicken Crumbles?

Sesame Ginger Chicken Crumbles contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.

Is Sesame Ginger Chicken Crumbles a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Sesame Ginger Chicken Crumbles keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sesame Ginger Chicken Crumbles high in sodium?

Yes — 660.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Sesame Ginger Chicken Crumbles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (660.7 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Sesame Ginger Chicken Crumbles is 100 calories?

About 56 g of Sesame Ginger Chicken Crumbles equals 100 kcal.

Is Sesame Ginger Chicken Crumbles a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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