Meat · Nutrition facts

Tournedos Filet

206 kcal per 100 g, with 20 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tournedos FiletNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
39% of calories
0 g
Carbs
0% of calories
14 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4.8g24% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0292451097023 · Data last verified:

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Barcode

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0292451097023

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Common questions

How many calories are in Tournedos Filet?

Tournedos Filet has 206 kcal per 100 g.

How much protein is in Tournedos Filet?

Tournedos Filet contains 20 g of protein per 100 g.

Is Tournedos Filet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Tournedos Filet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tournedos Filet low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tournedos Filet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Tournedos Filet is 100 calories?

About 49 g of Tournedos Filet equals 100 kcal.

Is Tournedos Filet high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (4.8 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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