Bakery · Nutrition facts

Tortilla Chips Guac

500 kcal per 100 g, with 7.1 g protein, 67.9 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie denseHigh fiber
Track it in the free Dietly app
Tortilla Chips GuacNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
67.9 g
Carbs
55% of calories
21.4 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium535.7mg23% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850784001409 · Data last verified:

Compare Tortilla Chips Guac with another food

Barcode

scan it with any barcode app

0850784001409

Dietly — AI Calorie Counter

Log Tortilla Chips Guac in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tortilla Chips Guac?

Tortilla Chips Guac by Downriver Chip Co has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Tortilla Chips Guac?

Tortilla Chips Guac contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Tortilla Chips Guac high in sodium?

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

Is Tortilla Chips Guac a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Tortilla Chips Guac have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (535.7 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Tortilla Chips Guac is 100 calories?

About 20 g of Tortilla Chips Guac equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Chips Guac high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Tortilla Chips Guac a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API