Bakery · Nutrition facts

Tortilla

500 kcal per 100 g, with 8 g protein, 64 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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TortillaNutri-Score BCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
7% of calories
64 g
Carbs
57% of calories
18 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0g
Saturated fat2g10% DV
Sodium270mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16304635 · Data last verified:

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Common questions

How many calories are in Tortilla?

Tortilla has 500 kcal per 100 g.

How much protein is in Tortilla?

Tortilla contains 8 g of protein per 100 g.

Is Tortilla low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Tortilla a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Tortilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band B.

How much Tortilla is 100 calories?

About 20 g of Tortilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Tortilla high in sugar or fat?

Per 100 g it has 0 g sugar and 18 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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