Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760294961360 · Data last verified:
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Common questions
How many calories are in Torsades Semi-complètes?
Torsades Semi-complètes by Élibio has 337 kcal per 100 g.
How much protein is in Torsades Semi-complètes?
Torsades Semi-complètes contains 11.6 g of protein per 100 g.
Is Torsades Semi-complètes a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Torsades Semi-complètes high in carbs?
Yes — carbohydrates provide 81% of its calories (66.5 g per 100 g, of which 5.3 g is sugar). It also delivers 4.9 g of fiber.
Is Torsades Semi-complètes low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Torsades Semi-complètes a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Torsades Semi-complètes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (11.6 g). Overall that places it in band A.
How much Torsades Semi-complètes is 100 calories?
About 30 g of Torsades Semi-complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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