Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539149085 · Data last verified:
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Common questions
How many calories are in Tiramisu?
Tiramisu by Lindt has 627 kcal per 100 g.
How much protein is in Tiramisu?
Tiramisu contains 5.2 g of protein per 100 g.
Is Tiramisu high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Tiramisu high in saturated fat?
It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.
Is Tiramisu low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Tiramisu have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (627 kcal), sugar (42 g), saturated fat (35 g). Overall that places it in band E.
How much Tiramisu is 100 calories?
About 16 g of Tiramisu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tiramisu high in calories?
Yes — 627 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.
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