Snacks · Nutrition facts

Lindt

640 kcal per 100 g, with 4.8 g protein, 41 g carbs and 51 g fat. Full micronutrients and serving info below.

Serving: 1 piece (12 g)
Calorie dense
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LindtNutri-Score ECompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
4.8 g
Protein
3% of calories
41 g
Carbs
26% of calories
51 g
Fat
71% of calories
Macro split
Protein 3%Carbs 26%Fat 71%

Nutrition facts

per 100 g
Sugar40g
Saturated fat36g180% DV
Sodium59mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539396342 · Data last verified:

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4000539396342

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Common questions

How many calories are in Lindt?

Lindt by Lindor has 640 kcal per 100 g. One serving (12 g) is about 77 kcal.

How much protein is in Lindt?

Lindt contains 4.8 g of protein per 100 g — about 0.6 g per 12 g serving.

Is Lindt high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Lindt high in saturated fat?

It has 36 g of saturated fat per 100 g — 180% of the daily value, which counts as high.

Is Lindt low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lindt have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), sugar (40 g), saturated fat (36 g). Overall that places it in band E.

How much Lindt is 100 calories?

About 16 g of Lindt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lindt high in calories?

Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.

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