Terrine Aux Coteaux Du Forez

Terrine Aux Coteaux Du Forez by Les Délices de Lyon has 310 kcal per 100 g.

Terrine Aux Coteaux Du Forez contains 13.9 g of protein per 100 g.

Yes — 13.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (552 mg); points in favor come from protein (13.9 g). Overall that places it in band C.

About 32 g of Terrine Aux Coteaux Du Forez equals 100 kcal. It is energy-dense, so small amounts add up quickly.