Meat · Nutrition facts

Lardons Fumes

by Bonneterre

281 kcal per 100 g, with 18 g protein, 0.5 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lardons FumesNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
18 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
23 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat9g45% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396413716384 · Data last verified:

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3396413716384

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Common questions

How many calories are in Lardons Fumes?

Lardons Fumes by Bonneterre has 281 kcal per 100 g.

How much protein is in Lardons Fumes?

Lardons Fumes contains 18 g of protein per 100 g.

Is Lardons Fumes a good source of protein?

Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Lardons Fumes keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Fumes high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Lardons Fumes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Lardons Fumes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Lardons Fumes is 100 calories?

About 36 g of Lardons Fumes equals 100 kcal.

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