Tchico Xxl Peanuts Caramel

Tchico Xxl Peanuts Caramel by Révey has 629 kcal per 100 g.

Tchico Xxl Peanuts Caramel contains 5.2 g of protein per 100 g.

Yes — carbohydrates provide 94% of its calories (86 g per 100 g, of which 29 g is sugar). It also delivers 9 g of fiber.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), sugar (29 g); points in favor come from fiber (9 g). Overall that places it in band C.

About 16 g of Tchico Xxl Peanuts Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 629 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.