Dairy & Eggs · Nutrition facts

Surtido De Quesos

402 kcal per 100 g, with 25 g protein, 1.3 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Surtido De QuesosNutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
25% of calories
1.3 g
Carbs
1% of calories
33 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat23g115% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410903641 · Data last verified:

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8422410903641

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Common questions

How many calories are in Surtido De Quesos?

Surtido De Quesos by Bonpreu has 402 kcal per 100 g.

How much protein is in Surtido De Quesos?

Surtido De Quesos contains 25 g of protein per 100 g.

Is Surtido De Quesos a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Surtido De Quesos keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Surtido De Quesos high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Surtido De Quesos high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Surtido De Quesos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (23 g), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Surtido De Quesos is 100 calories?

About 25 g of Surtido De Quesos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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