Fruits · Nutrition facts

Sqwincher Grape

392 kcal per 100 g, with 0 g protein, 95.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 stick (479.107 g)
Calorie dense
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Sqwincher GrapeNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
95.2 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar92.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium321.9mg14% DV
Potassium18.8mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075880012030 · Data last verified:

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Barcode

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0075880012030

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Common questions

How many calories are in Sqwincher Grape?

Sqwincher Grape by Squincher has 392 kcal per 100 g. One serving (479 g) is about 1878 kcal.

How much protein is in Sqwincher Grape?

Sqwincher Grape contains 0 g of protein per 100 g — about 0 g per 479 g serving.

Is Sqwincher Grape high in carbs?

Yes — carbohydrates provide 100% of its calories (95.2 g per 100 g, of which 92.4 g is sugar).

Is Sqwincher Grape high in sugar?

Yes — 92.4 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 97% of its carbohydrates.

Why does Sqwincher Grape have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (92.4 g). Overall that places it in band D.

How much Sqwincher Grape is 100 calories?

About 26 g of Sqwincher Grape equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sqwincher Grape high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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