Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742275970 · Data last verified:
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Common questions
How many calories are in Sweetened Dried Philippine Mango?
Sweetened Dried Philippine Mango by Great Value has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Sweetened Dried Philippine Mango?
Sweetened Dried Philippine Mango contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Sweetened Dried Philippine Mango high in carbs?
Yes — carbohydrates provide 97% of its calories (90 g per 100 g, of which 55 g is sugar). It also delivers 5 g of fiber.
Is Sweetened Dried Philippine Mango high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Sweetened Dried Philippine Mango a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Sweetened Dried Philippine Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (55 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Sweetened Dried Philippine Mango is 100 calories?
About 27 g of Sweetened Dried Philippine Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweetened Dried Philippine Mango high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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