Other · Nutrition facts

Spinaci Con Foglia A Cubetti

34 kcal per 100 g, with 3 g protein, 3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 120g
Low carbLow calorieIron richPotassiumVitamin C
Track it in the free Dietly app
Spinaci Con Foglia A CubettiNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
41% of calories
3 g
Carbs
41% of calories
0.6 g
Fat
18% of calories
Macro split
Protein 41%Carbs 41%Fat 18%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium504mg11% DV
Calcium114mg9% DV
Iron3.6mg20% DV
Vitamin C41.1mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330064211 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8002330064211

Dietly — AI Calorie Counter

Log Spinaci Con Foglia A Cubetti in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spinaci Con Foglia A Cubetti?

Spinaci Con Foglia A Cubetti by Esselunga, Esselunga Bio has 34 kcal per 100 g. One serving (120 g) is about 41 kcal.

How much protein is in Spinaci Con Foglia A Cubetti?

Spinaci Con Foglia A Cubetti contains 3 g of protein per 100 g — about 3.6 g per 120 g serving.

Is Spinaci Con Foglia A Cubetti keto-friendly?

With 3 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spinaci Con Foglia A Cubetti low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Spinaci Con Foglia A Cubetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spinaci Con Foglia A Cubetti is 100 calories?

About 294 g of Spinaci Con Foglia A Cubetti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spinaci Con Foglia A Cubetti high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Spinaci Con Foglia A Cubetti a good source of potassium?

It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API