Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 53257246 · Data last verified:
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Common questions
How many calories are in Spek Bacon?
Spek Bacon by Delhaize has 243 kcal per 100 g.
How much protein is in Spek Bacon?
Spek Bacon contains 8.5 g of protein per 100 g.
Is Spek Bacon low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Spek Bacon high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Spek Bacon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Spek Bacon is 100 calories?
About 41 g of Spek Bacon equals 100 kcal.
Is Spek Bacon high in sugar or fat?
Per 100 g it has 1.3 g sugar and 13 g fat (2.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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