Other · Nutrition facts

Southern Style Gravy

65 kcal per 100 g, with 0.8 g protein, 8 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (100.0 g)
Track it in the free Dietly app
Southern Style GravyNutri-Score CCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
5% of calories
8 g
Carbs
49% of calories
3.4 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2.2g
Saturated fat1.3g6% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019520001522 · Data last verified:

Compare Southern Style Gravy with another food

Barcode

scan it with any barcode app

5019520001522

Dietly — AI Calorie Counter

Log Southern Style Gravy in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Southern Style Gravy?

Southern Style Gravy by Mayflower has 65 kcal per 100 g. One serving (100 g) is about 65 kcal.

How much protein is in Southern Style Gravy?

Southern Style Gravy contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Is Southern Style Gravy high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Southern Style Gravy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.

How much Southern Style Gravy is 100 calories?

About 154 g of Southern Style Gravy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Southern Style Gravy high in sugar or fat?

Per 100 g it has 2.2 g sugar and 3.4 g fat (1.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API