Dairy & Eggs · Nutrition facts

Simpl Fromage Râpé

354 kcal per 100 g, with 25 g protein, 1.6 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Simpl Fromage RâpéNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
29% of calories
1.6 g
Carbs
2% of calories
27 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat19g95% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101047594 · Data last verified:

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5400101047594

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Common questions

How many calories are in Simpl Fromage Râpé?

Simpl Fromage Râpé by Carrefour, Simpl has 354 kcal per 100 g.

How much protein is in Simpl Fromage Râpé?

Simpl Fromage Râpé contains 25 g of protein per 100 g.

Is Simpl Fromage Râpé a good source of protein?

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Simpl Fromage Râpé keto-friendly?

With 1.6 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Simpl Fromage Râpé high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Simpl Fromage Râpé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (19 g), sodium (440 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Simpl Fromage Râpé is 100 calories?

About 28 g of Simpl Fromage Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Simpl Fromage Râpé high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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