Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101073463 · Data last verified:
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Common questions
How many calories are in Carrefour Bio Apero Time Gouda Jeune?
Carrefour Bio Apero Time Gouda Jeune by Carrefour BIO, Carrefour has 353 kcal per 100 g.
How much protein is in Carrefour Bio Apero Time Gouda Jeune?
Carrefour Bio Apero Time Gouda Jeune contains 23 g of protein per 100 g.
Is Carrefour Bio Apero Time Gouda Jeune a good source of protein?
Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Carrefour Bio Apero Time Gouda Jeune keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carrefour Bio Apero Time Gouda Jeune high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Carrefour Bio Apero Time Gouda Jeune high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Carrefour Bio Apero Time Gouda Jeune a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Carrefour Bio Apero Time Gouda Jeune have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (20 g), sodium (640 mg); points in favor come from fiber (3 g), protein (23 g). Overall that places it in band D.
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