Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2748360002309 · Data last verified:
Compare Seitan Rustico with another foodLog Seitan Rustico in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Seitan Rustico?
Seitan Rustico has 125 kcal per 100 g.
How much protein is in Seitan Rustico?
Seitan Rustico contains 18 g of protein per 100 g.
Is Seitan Rustico a good source of protein?
Yes — 18 g of protein per 100 g, supplying 85% of its calories. That makes it a good protein source.
Is Seitan Rustico keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Seitan Rustico high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Seitan Rustico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Seitan Rustico is 100 calories?
About 80 g of Seitan Rustico equals 100 kcal.
Is Seitan Rustico high in sugar or fat?
Per 100 g it has 0.9 g sugar and 1 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Other foods
Explore all →
Porc Duroc122 kcal · 21g proteinA
Carrefour The Market Cœur De Cabillaud Sans Arêtes MscCarrefour84 kcal · 18g proteinA
Carrefour The Market Poisson Filet De Sébaste PromoCarrefour89 kcal · 19g proteinA
HähnchenbrustfiletBrandenburg, Wilhelm Brandenburg110 kcal · 23g proteinB
Hähnchen-brustfilet Teilstück Joghurt-paprika Frisch MariniertRewe Bio110 kcal · 22g proteinC
Hähnchen Brustfilet111 kcal · 21g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API