Other · Nutrition facts

Porc Duroc

122 kcal per 100 g, with 21 g protein, 0.9 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Porc DurocNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
82% of calories
0.9 g
Carbs
3% of calories
1.7 g
Fat
15% of calories
Macro split
Protein 82%Carbs 3%Fat 15%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2759753004633 · Data last verified:

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2759753004633

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Common questions

How many calories are in Porc Duroc?

Porc Duroc has 122 kcal per 100 g.

How much protein is in Porc Duroc?

Porc Duroc contains 21 g of protein per 100 g.

Is Porc Duroc a good source of protein?

Yes — 21 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Porc Duroc keto-friendly?

With 0.9 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Porc Duroc high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Porc Duroc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Porc Duroc is 100 calories?

About 82 g of Porc Duroc equals 100 kcal.

Is Porc Duroc high in sugar or fat?

Per 100 g it has 0 g sugar and 1.7 g fat (1.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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