Snacks · Nutrition facts

Schokonikolaus Lebkuchen Geschmack

535 kcal per 100 g, with 6.4 g protein, 58 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Schokonikolaus Lebkuchen GeschmackNutri-Score ECompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
6.4 g
Protein
5% of calories
58 g
Carbs
44% of calories
30 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar53g
Saturated fat18g90% DV
Cholesterol4.5mg2% DV
Sodium120mg5% DV
Potassium107.3mg2% DV
Calcium75.5mg6% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201784218 · Data last verified:

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7622201784218

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Common questions

How many calories are in Schokonikolaus Lebkuchen Geschmack?

Schokonikolaus Lebkuchen Geschmack by Milka has 535 kcal per 100 g.

How much protein is in Schokonikolaus Lebkuchen Geschmack?

Schokonikolaus Lebkuchen Geschmack contains 6.4 g of protein per 100 g.

Is Schokonikolaus Lebkuchen Geschmack high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Schokonikolaus Lebkuchen Geschmack high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Schokonikolaus Lebkuchen Geschmack low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Schokonikolaus Lebkuchen Geschmack have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (53 g), saturated fat (18 g). Overall that places it in band E.

How much Schokonikolaus Lebkuchen Geschmack is 100 calories?

About 19 g of Schokonikolaus Lebkuchen Geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schokonikolaus Lebkuchen Geschmack high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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