Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018008779930 · Data last verified:
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Common questions
How many calories are in Saltletts Pausen Cracker?
Saltletts Pausen Cracker by Lorenz has 467 kcal per 100 g. One serving (33 g) is about 154 kcal.
How much protein is in Saltletts Pausen Cracker?
Saltletts Pausen Cracker contains 13 g of protein per 100 g — about 4.3 g per 33 g serving.
Is Saltletts Pausen Cracker a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Saltletts Pausen Cracker high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Saltletts Pausen Cracker a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Saltletts Pausen Cracker have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (920 mg); points in favor come from fiber (9 g), protein (13 g). Overall that places it in band C.
How much Saltletts Pausen Cracker is 100 calories?
About 21 g of Saltletts Pausen Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Saltletts Pausen Cracker high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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