Rognons De Bœuf

Rognons De Bœuf has 103 kcal per 100 g.

Rognons De Bœuf contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.

About 97 g of Rognons De Bœuf equals 100 kcal.

Per 100 g it has 0.3 g sugar and 4.2 g fat (2.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.