Rico Biscuits Hazelnut

Rico Biscuits Hazelnut by Lidl,Tastino has 434 kcal per 100 g. One serving (50 g) is about 217 kcal.

Rico Biscuits Hazelnut contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (26 g), saturated fat (6 g); points in favor come from fiber (3.9 g), protein (8 g). Overall that places it in band C.

About 23 g of Rico Biscuits Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.