Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24073226 · Data last verified:
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Common questions
How many calories are in Queso Ibérico Viejo?
Queso Ibérico Viejo by caminos del tormes has 432 kcal per 100 g.
How much protein is in Queso Ibérico Viejo?
Queso Ibérico Viejo contains 26 g of protein per 100 g.
Is Queso Ibérico Viejo a good source of protein?
Yes — 26 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Queso Ibérico Viejo keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Ibérico Viejo high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Queso Ibérico Viejo high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Queso Ibérico Viejo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), saturated fat (25 g), sodium (600 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Queso Ibérico Viejo is 100 calories?
About 23 g of Queso Ibérico Viejo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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