Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24073264 · Data last verified:
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Common questions
How many calories are in Queso Oveja?
Queso Oveja by La Tabla has 438 kcal per 100 g.
How much protein is in Queso Oveja?
Queso Oveja contains 23 g of protein per 100 g.
Is Queso Oveja a good source of protein?
Yes — 23 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Queso Oveja keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Oveja high in saturated fat?
It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.
Is Queso Oveja high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Queso Oveja have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (28 g), sodium (600 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Queso Oveja is 100 calories?
About 23 g of Queso Oveja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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