Queso Azul Adler

Queso Azul Adler by Adler has 303 kcal per 100 g. One serving (25 g) is about 76 kcal.

Queso Azul Adler contains 12 g of protein per 100 g — about 3 g per 25 g serving.

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 1103 mg of sodium per 100 g, about 48% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (1103 mg); points in favor come from protein (12 g). Overall that places it in band D.

About 33 g of Queso Azul Adler equals 100 kcal. It is energy-dense, so small amounts add up quickly.