Other · Nutrition facts

Quenelles Poulet Et Légumes

185 kcal per 100 g, with 8.5 g protein, 26.5 g carbs and 3 g fat. Full micronutrients and serving info below.

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Quenelles Poulet Et LégumesNutri-Score ACompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
8.5 g
Protein
20% of calories
26.5 g
Carbs
63% of calories
3 g
Fat
17% of calories
Macro split
Protein 20%Carbs 63%Fat 17%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat0.5g2% DV
Sodium380mg17% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703318208 · Data last verified:

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Barcode

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0776703318208

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Common questions

How many calories are in Quenelles Poulet Et Légumes?

Quenelles Poulet Et Légumes by T&T has 185 kcal per 100 g.

How much protein is in Quenelles Poulet Et Légumes?

Quenelles Poulet Et Légumes contains 8.5 g of protein per 100 g.

Is Quenelles Poulet Et Légumes low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 26.5 g of carbs come from starch and fiber rather than sugar.

Is Quenelles Poulet Et Légumes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Quenelles Poulet Et Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8.5 g). Overall that places it in band A.

How much Quenelles Poulet Et Légumes is 100 calories?

About 54 g of Quenelles Poulet Et Légumes equals 100 kcal.

Is Quenelles Poulet Et Légumes a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Quenelles Poulet Et Légumes high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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