Snacks · Nutrition facts

Pyramid Bar

562 kcal per 100 g, with 6.2 g protein, 59.4 g carbs and 31.2 g fat. Full micronutrients and serving info below.

Serving: 32g
Calorie denseIron rich
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Pyramid BarNutri-Score ECompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
6.2 g
Protein
5% of calories
59.4 g
Carbs
44% of calories
31.2 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar40.6g
Saturated fat18.8g94% DV
Trans fat0.3g
Cholesterol15.6mg5% DV
Sodium93.8mg4% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron10.9mg61% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888265503 · Data last verified:

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0667888265503

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Common questions

How many calories are in Pyramid Bar?

Pyramid Bar by Pyramid has 562 kcal per 100 g. One serving (32 g) is about 180 kcal.

How much protein is in Pyramid Bar?

Pyramid Bar contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Pyramid Bar high in sugar?

Yes — 40.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Pyramid Bar high in saturated fat?

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Pyramid Bar low in sodium?

Yes — just 93.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Pyramid Bar a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pyramid Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (40.6 g), saturated fat (18.8 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Pyramid Bar is 100 calories?

About 18 g of Pyramid Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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