Croustilles Sel De Mer

Croustilles Sel De Mer has 560 kcal per 100 g. One serving (50 g) is about 280 kcal.

Croustilles Sel De Mer contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal); points in favor come from fiber (4 g). Overall that places it in band C.

About 18 g of Croustilles Sel De Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Per 100 g it has 0 g sugar and 30 g fat (2 g saturated). Fat provides 51% of its calories, so portion size matters most here.