Pur Jus Fruits Mélangés

Pur Jus Fruits Mélangés by Migros Bio has 65 kcal per 100 g.

Pur Jus Fruits Mélangés contains 0.6 g of protein per 100 g.

Yes — carbohydrates provide 90% of its calories (15 g per 100 g, of which 14 g is sugar). It also delivers 0.5 g of fiber.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

About 154 g of Pur Jus Fruits Mélangés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 12.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 14 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.