Fruits · Nutrition facts

Fruits Mélangés

65 kcal per 100 g, with 0.6 g protein, 15 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
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Fruits MélangésNutri-Score CCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
15 g
Carbs
90% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 4%Carbs 90%Fat 6%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar14g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium199.1mg4% DV
Calcium7.6mg1% DV
Iron0.3mg2% DV
Vitamin C12.6mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800835457 · Data last verified:

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7616800835457

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Common questions

How many calories are in Fruits Mélangés?

Fruits Mélangés by Migros Bio has 65 kcal per 100 g. One serving (100 g) is about 65 kcal.

How much protein is in Fruits Mélangés?

Fruits Mélangés contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Is Fruits Mélangés high in carbs?

Yes — carbohydrates provide 90% of its calories (15 g per 100 g, of which 14 g is sugar). It also delivers 0.5 g of fiber.

Is Fruits Mélangés low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fruits Mélangés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Fruits Mélangés is 100 calories?

About 154 g of Fruits Mélangés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruits Mélangés a good source of vitamin C?

It is a moderate source: 12.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Fruits Mélangés high in sugar or fat?

Per 100 g it has 14 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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