Meat · Nutrition facts

Prosciutto Crudo San Pietro

235 kcal per 100 g, with 13 g protein, 0.6 g carbs and 29 g fat. Full micronutrients and serving info below.

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Prosciutto Crudo San PietroNutri-Score DCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
16% of calories
0.6 g
Carbs
1% of calories
29 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.9g25% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2126076006802 · Data last verified:

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2126076006802

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Common questions

How many calories are in Prosciutto Crudo San Pietro?

Prosciutto Crudo San Pietro has 235 kcal per 100 g.

How much protein is in Prosciutto Crudo San Pietro?

Prosciutto Crudo San Pietro contains 13 g of protein per 100 g.

Is Prosciutto Crudo San Pietro a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Prosciutto Crudo San Pietro keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Crudo San Pietro high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Why does Prosciutto Crudo San Pietro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (1960 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Prosciutto Crudo San Pietro is 100 calories?

About 43 g of Prosciutto Crudo San Pietro equals 100 kcal.

Is Prosciutto Crudo San Pietro high in sugar or fat?

Per 100 g it has 0.5 g sugar and 29 g fat (4.9 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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