Condiments · Nutrition facts

Ponzu Soy Sauce

by Amoy

93 kcal per 100 g, with 6.3 g protein, 16.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Ponzu Soy SauceNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
6.3 g
Protein
27% of calories
16.5 g
Carbs
72% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 27%Carbs 72%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11.9g
Saturated fat0g0% DV
Sodium4131mg180% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157156303 · Data last verified:

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Barcode

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5000157156303

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Common questions

How many calories are in Ponzu Soy Sauce?

Ponzu Soy Sauce by Amoy has 93 kcal per 100 g.

How much protein is in Ponzu Soy Sauce?

Ponzu Soy Sauce contains 6.3 g of protein per 100 g.

Is Ponzu Soy Sauce high in carbs?

Yes — carbohydrates provide 72% of its calories (16.5 g per 100 g, of which 11.9 g is sugar). It also delivers 0.5 g of fiber.

Is Ponzu Soy Sauce high in sodium?

Yes — 4131 mg of sodium per 100 g, about 180% of the daily value.

Why does Ponzu Soy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g), sodium (4131 mg). Overall that places it in band C.

How much Ponzu Soy Sauce is 100 calories?

About 108 g of Ponzu Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ponzu Soy Sauce high in sugar or fat?

Per 100 g it has 11.9 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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