Other · Nutrition facts

Pommesgewürz

155 kcal per 100 g, with 5.2 g protein, 22 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
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PommesgewürzNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
5.2 g
Protein
16% of calories
22 g
Carbs
66% of calories
2.7 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar20g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium20951.6mg911% DV
Potassium300.9mg6% DV
Calcium123.7mg10% DV
Iron3.7mg21% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260401175790 · Data last verified:

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4260401175790

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Common questions

How many calories are in Pommesgewürz?

Pommesgewürz by Just Spices has 155 kcal per 100 g.

How much protein is in Pommesgewürz?

Pommesgewürz contains 5.2 g of protein per 100 g.

Is Pommesgewürz high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Pommesgewürz high in sodium?

Yes — 20951.6 mg of sodium per 100 g, about 911% of the daily value.

Why does Pommesgewürz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (20951.6 mg). Overall that places it in band C.

How much Pommesgewürz is 100 calories?

About 65 g of Pommesgewürz equals 100 kcal.

Is Pommesgewürz a good source of calcium?

It is a moderate source: 123.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pommesgewürz a good source of iron?

It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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