Meat · Nutrition facts

Pommersche Apfel Und Zwiebel

284 kcal per 100 g, with 13 g protein, 4 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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Pommersche Apfel Und ZwiebelNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
18% of calories
4 g
Carbs
5% of calories
25 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4g
Saturated fat10.1g50% DV
Cholesterol130.5mg44% DV
Sodium720mg31% DV
Potassium299.9mg6% DV
Calcium9.8mg1% DV
Iron6mg33% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405002018 · Data last verified:

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4000405002018

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Common questions

How many calories are in Pommersche Apfel Und Zwiebel?

Pommersche Apfel Und Zwiebel by Pommersche has 284 kcal per 100 g.

How much protein is in Pommersche Apfel Und Zwiebel?

Pommersche Apfel Und Zwiebel contains 13 g of protein per 100 g.

Is Pommersche Apfel Und Zwiebel a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pommersche Apfel Und Zwiebel keto-friendly?

With 4 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pommersche Apfel Und Zwiebel high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Pommersche Apfel Und Zwiebel high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Pommersche Apfel Und Zwiebel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.1 g), sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Pommersche Apfel Und Zwiebel is 100 calories?

About 35 g of Pommersche Apfel Und Zwiebel equals 100 kcal.

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