Meat · Nutrition facts

Frikadellen Bällchen

287 kcal per 100 g, with 13 g protein, 7 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 60g
Good proteinPotassium
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Frikadellen BällchenNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
18% of calories
7 g
Carbs
10% of calories
23 g
Fat
72% of calories
Macro split
Protein 18%Carbs 10%Fat 72%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.7g
Saturated fat9.2g46% DV
Cholesterol63.3mg21% DV
Sodium800mg35% DV
Potassium333.8mg7% DV
Calcium13mg1% DV
Iron0.8mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004786077863 · Data last verified:

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4004786077863

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Common questions

How many calories are in Frikadellen Bällchen?

Frikadellen Bällchen by Houdek has 287 kcal per 100 g. One serving (60 g) is about 172 kcal.

How much protein is in Frikadellen Bällchen?

Frikadellen Bällchen contains 13 g of protein per 100 g — about 7.8 g per 60 g serving.

Is Frikadellen Bällchen a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Frikadellen Bällchen low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Frikadellen Bällchen high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Frikadellen Bällchen high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Frikadellen Bällchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Frikadellen Bällchen is 100 calories?

About 35 g of Frikadellen Bällchen equals 100 kcal.

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