Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500038459 · Data last verified:
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Common questions
How many calories are in Poissonnettes Panees?
Poissonnettes Panees by Cité Marine has 212 kcal per 100 g.
How much protein is in Poissonnettes Panees?
Poissonnettes Panees contains 11.2 g of protein per 100 g.
Is Poissonnettes Panees a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Poissonnettes Panees low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.
Why does Poissonnettes Panees have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg); points in favor come from protein (11.2 g). Overall that places it in band B.
How much Poissonnettes Panees is 100 calories?
About 47 g of Poissonnettes Panees equals 100 kcal.
Is Poissonnettes Panees high in sugar or fat?
Per 100 g it has 1.2 g sugar and 9.8 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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